

Science-backed practices to quiet the noise, hear what you actually want and go build the life you dream of.
Science-backed practices to quiet the noise, hear what you actually want and go build the life you dream of.
Over 200 videos: Daily practices, Kundalini Meditation, Sound Baths, Somatic Sound Meditations.
Over 200 videos: Daily practices, Kundalini Meditation, Sound Baths, Somatic Sound Meditations.
OASE has programs built around something real: real feelings, real practices to get you to a version of yourself that you're ready to meet.
OASE has programs built around something real: real feelings, real practices to get you to a version of yourself that you're ready to meet.

Start with the daily meditation (a new one every month) or a guided somatic sound meditation.

Start with the daily meditation (a new one every month) or a guided somatic sound meditation.

Put on the walking meditation on your way to work.

Put on the walking meditation on your way to work.

Lie down, press play on a sound bath, and drift off.

Lie down, press play on a sound bath, and drift off.
Life gets full. The days fill with things to do, the weeks fold into months, and somewhere along the way the joy goes quiet. We see the next task, and rarely the bigger picture.
The bigger picture is still there, though. The dreams you stopped saying out loud are still there, and so is the life you once pictured in detail.
OASE begins there, with a small daily ritual: a moment to stop, listen and look at what you actually want. Then one step towards it, and then another.
We believe you are the architect of your life.
Life gets full. The days fill with things to do, the weeks fold into months, and somewhere along the way the joy goes quiet. We see the next task, and rarely the bigger picture.
The bigger picture is still there, though. The dreams you stopped saying out loud are still there, and so is the life you once pictured in detail.
OASE begins there, with a small daily ritual: a moment to stop, listen and look at what you actually want. Then one step towards it, and then another.
We believe you are the architect of your life.
Repeat yesterday, though, and you’ll get yesterday. So we practise the unfamiliar. A Kundalini meditation can feel strange the first time. Good. The strange is where change starts.
Inside OASE you’ll find guided meditations, sound baths and journeys that bring you back to yourself and to what you want. We meet in live calls to revisit our visions, sharpen them and decide what happens next, and we keep each other accountable.
We meditate to clear out old programming: the quiet beliefs running in the background, deciding what’s possible for you. We meditate for energy, clarity and the nerve to go after what we want, until it stops being an idea and starts being your Tuesday.
That’s the work. It’s inner work, so you wake up excited for the day.
Because when your inner world changes, the outer world rearranges.

Oase has become an essential part of my daily life. What started as a morning routine has grown into so much more. I reach for Oase in all kinds of moments — when I need to ground myself, find stillness, or simply breathe. It brings a stability to my days that I didn’t know I was missing, and I can feel myself growing and expanding in the most wonderful way. Laura’s guidance feels genuine and heartfelt, and you can feel the depth of her practice in every session. So grateful she shares her magic through this platform
- Lisa P.
OASE is my go-to place every morning for my meditation. And furthermore you are reminding me with your work to allow me to dream big and to be ready to receive what I deserve. So fundamentally helpful in life! When I am not attending one of the challenges, I love to let me get guided by my intuition and for sure I will find the right meditation or sound bath. This morning it was the meditation: „It’s safe to been seen and heard.“ Just the perfect start into the day which had had a lot of exciting challenges ahead. I’ve established confidence on a much deeper level. I meanwhile feel safe in myself nearly everywhere, it doesn’t matter where I am. Thank to OASE I know the highway how to get into this safe state of trust - quickly and uncomplicated.
- Catherine H.
OASE is a real Oase for me in the middle of this quick and full life on earth. It’s like a tropical Island I can beam myself to, to relax, recharge, focus, clean and structure my head, body and soul.
Everytime I do your daily practice of the month or of the 30/40 challenge I feel cleansed and glowy.
I usually use your app in the mornings, when my two kids are off to school and I have a peaceful moment to myself. I light a candle, drink my hot water and do my little morning ritual with the daily practice to start the day. I don’t do it every morning, I do it more once or twice a week. When my head is full in the evenings and I cannot fall asleep or when I am very exhausted, I am so happy to have the app and listen to a sound bath.
- Joanna S.
OASE is a real Oase for me in the middle of this quick and full life on earth. It’s like a tropical Island I can beam myself to, to relax, recharge, focus, clean and structure my head, body and soul. Everytime I do your daily practice of the month or of the 30/40 challenge I feel cleansed and glowy. I usually use your app in the mornings, when my two kids are off to school and I have a peaceful moment to myself. I light a candle, drink my hot water and do my little morning ritual with the daily practice to start the day. I don’t do it every morning, I do it more once or twice a week. When my head is full in the evenings and I cannot fall asleep or when I am very exhausted, I am so happy to have the app and listen to a sound bath.
- Joanna S.
I love Oase. It is just my daily anchor. My go to place to calm my nervous system. And I learned so much about myself.
- Anna T.
OASE is a real Oase for me in the middle of this quick and full life on earth. It’s like a tropical Island I can beam myself to, to relax, recharge, focus, clean and structure my head, body and soul. Everytime I do your daily practice of the month or of the 30/40 challenge I feel cleansed and glowy. I usually use your app in the mornings, when my two kids are off to school and I have a peaceful moment to myself. I light a candle, drink my hot water and do my little morning ritual with the daily practice to start the day. I don’t do it every morning, I do it more once or twice a week. When my head is full in the evenings and I cannot fall asleep or when I am very exhausted, I am so happy to have the app and listen to a sound bath.
- Anna T.
For me, Oase is a place to slow down, feel at ease, and simply be myself. A space where I can reconnect with who I truly am.
- Christin H.
OASE is a real Oase for me in the middle of this quick and full life on earth. It’s like a tropical Island I can beam myself to, to relax, recharge, focus, clean and structure my head, body and soul. Everytime I do your daily practice of the month or of the 30/40 challenge I feel cleansed and glowy. I usually use your app in the mornings, when my two kids are off to school and I have a peaceful moment to myself. I light a candle, drink my hot water and do my little morning ritual with the daily practice to start the day. I don’t do it every morning, I do it more once or twice a week. When my head is full in the evenings and I cannot fall asleep or when I am very exhausted, I am so happy to have the app and listen to a sound bath.
- Christin H.
Oase is like a real oasis for me where I can breathe, rest and at the same time getting clear about my dreams. And it’s not just about figuring out what I want, but also about becoming that person and receiving it.
I was first like „oh let’s try for a month“ and then I was totally into it haha.
- Kerstin P.
OASE is a real Oase for me in the middle of this quick and full life on earth. It’s like a tropical Island I can beam myself to, to relax, recharge, focus, clean and structure my head, body and soul. Everytime I do your daily practice of the month or of the 30/40 challenge I feel cleansed and glowy. I usually use your app in the mornings, when my two kids are off to school and I have a peaceful moment to myself. I light a candle, drink my hot water and do my little morning ritual with the daily practice to start the day. I don’t do it every morning, I do it more once or twice a week. When my head is full in the evenings and I cannot fall asleep or when I am very exhausted, I am so happy to have the app and listen to a sound bath.
- Kerstin P.
Oase has become an essential part of my daily life. What started as a morning routine has grown into so much more. I reach for Oase in all kinds of moments — when I need to ground myself, find stillness, or simply breathe. It brings a stability to my days that I didn’t know I was missing, and I can feel myself growing and expanding in the most wonderful way. Laura’s guidance feels genuine and heartfelt, and you can feel the depth of her practice in every session. So grateful she shares her magic through this platform
- Lisa P.
OASE is my go-to place every morning for my meditation. And furthermore you are reminding me with your work to allow me to dream big and to be ready to receive what I deserve. So fundamentally helpful in life! When I am not attending one of the challenges, I love to let me get guided by my intuition and for sure I will find the right meditation or sound bath. This morning it was the meditation: „It’s safe to been seen and heard.“ Just the perfect start into the day which had had a lot of exciting challenges ahead. I’ve established confidence on a much deeper level. I meanwhile feel safe in myself nearly everywhere, it doesn’t matter where I am. Thank to OASE I know the highway how to get into this safe state of trust - quickly and uncomplicated.
- Catherine H.
OASE is a real Oase for me in the middle of this quick and full life on earth. It’s like a tropical Island I can beam myself to, to relax, recharge, focus, clean and structure my head, body and soul. Everytime I do your daily practice of the month or of the 30/40 challenge I feel cleansed and glowy. I usually use your app in the mornings, when my two kids are off to school and I have a peaceful moment to myself. I light a candle, drink my hot water and do my little morning ritual with the daily practice to start the day. I don’t do it every morning, I do it more once or twice a week. When my head is full in the evenings and I cannot fall asleep or when I am very exhausted, I am so happy to have the app and listen to a sound bath.
- Joanna S.
OASE is a real Oase for me in the middle of this quick and full life on earth. It’s like a tropical Island I can beam myself to, to relax, recharge, focus, clean and structure my head, body and soul. Everytime I do your daily practice of the month or of the 30/40 challenge I feel cleansed and glowy. I usually use your app in the mornings, when my two kids are off to school and I have a peaceful moment to myself. I light a candle, drink my hot water and do my little morning ritual with the daily practice to start the day. I don’t do it every morning, I do it more once or twice a week. When my head is full in the evenings and I cannot fall asleep or when I am very exhausted, I am so happy to have the app and listen to a sound bath.
- Anna T.
OASE is a real Oase for me in the middle of this quick and full life on earth. It’s like a tropical Island I can beam myself to, to relax, recharge, focus, clean and structure my head, body and soul. Everytime I do your daily practice of the month or of the 30/40 challenge I feel cleansed and glowy. I usually use your app in the mornings, when my two kids are off to school and I have a peaceful moment to myself. I light a candle, drink my hot water and do my little morning ritual with the daily practice to start the day. I don’t do it every morning, I do it more once or twice a week. When my head is full in the evenings and I cannot fall asleep or when I am very exhausted, I am so happy to have the app and listen to a sound bath.
- Christin H.
OASE is a real Oase for me in the middle of this quick and full life on earth. It’s like a tropical Island I can beam myself to, to relax, recharge, focus, clean and structure my head, body and soul. Everytime I do your daily practice of the month or of the 30/40 challenge I feel cleansed and glowy. I usually use your app in the mornings, when my two kids are off to school and I have a peaceful moment to myself. I light a candle, drink my hot water and do my little morning ritual with the daily practice to start the day. I don’t do it every morning, I do it more once or twice a week. When my head is full in the evenings and I cannot fall asleep or when I am very exhausted, I am so happy to have the app and listen to a sound bath.
- Kerstin P.
Oase has become an essential part of my daily life. What started as a morning routine has grown into so much more. I reach for Oase in all kinds of moments — when I need to ground myself, find stillness, or simply breathe. It brings a stability to my days that I didn’t know I was missing, and I can feel myself growing and expanding in the most wonderful way. Laura’s guidance feels genuine and heartfelt, and you can feel the depth of her practice in every session. So grateful she shares her magic through this platform
- Lisa P.
OASE is my go-to place every morning for my meditation. And furthermore you are reminding me with your work to allow me to dream big and to be ready to receive what I deserve. So fundamentally helpful in life! When I am not attending one of the challenges, I love to let me get guided by my intuition and for sure I will find the right meditation or sound bath. This morning it was the meditation: „It’s safe to been seen and heard.“ Just the perfect start into the day which had had a lot of exciting challenges ahead. I’ve established confidence on a much deeper level. I meanwhile feel safe in myself nearly everywhere, it doesn’t matter where I am. Thank to OASE I know the highway how to get into this safe state of trust - quickly and uncomplicated.
- Catherine H.
OASE is a real Oase for me in the middle of this quick and full life on earth. It’s like a tropical Island I can beam myself to, to relax, recharge, focus, clean and structure my head, body and soul. Everytime I do your daily practice of the month or of the 30/40 challenge I feel cleansed and glowy. I usually use your app in the mornings, when my two kids are off to school and I have a peaceful moment to myself. I light a candle, drink my hot water and do my little morning ritual with the daily practice to start the day. I don’t do it every morning, I do it more once or twice a week. When my head is full in the evenings and I cannot fall asleep or when I am very exhausted, I am so happy to have the app and listen to a sound bath.
- Joanna S.
OASE is a real Oase for me in the middle of this quick and full life on earth. It’s like a tropical Island I can beam myself to, to relax, recharge, focus, clean and structure my head, body and soul. Everytime I do your daily practice of the month or of the 30/40 challenge I feel cleansed and glowy. I usually use your app in the mornings, when my two kids are off to school and I have a peaceful moment to myself. I light a candle, drink my hot water and do my little morning ritual with the daily practice to start the day. I don’t do it every morning, I do it more once or twice a week. When my head is full in the evenings and I cannot fall asleep or when I am very exhausted, I am so happy to have the app and listen to a sound bath.
- Anna T.
OASE is a real Oase for me in the middle of this quick and full life on earth. It’s like a tropical Island I can beam myself to, to relax, recharge, focus, clean and structure my head, body and soul. Everytime I do your daily practice of the month or of the 30/40 challenge I feel cleansed and glowy. I usually use your app in the mornings, when my two kids are off to school and I have a peaceful moment to myself. I light a candle, drink my hot water and do my little morning ritual with the daily practice to start the day. I don’t do it every morning, I do it more once or twice a week. When my head is full in the evenings and I cannot fall asleep or when I am very exhausted, I am so happy to have the app and listen to a sound bath.
- Christin H.
OASE is a real Oase for me in the middle of this quick and full life on earth. It’s like a tropical Island I can beam myself to, to relax, recharge, focus, clean and structure my head, body and soul. Everytime I do your daily practice of the month or of the 30/40 challenge I feel cleansed and glowy. I usually use your app in the mornings, when my two kids are off to school and I have a peaceful moment to myself. I light a candle, drink my hot water and do my little morning ritual with the daily practice to start the day. I don’t do it every morning, I do it more once or twice a week. When my head is full in the evenings and I cannot fall asleep or when I am very exhausted, I am so happy to have the app and listen to a sound bath.
- Kerstin P.
3, 7 and 10-day Start Here Journeys
Sound baths, Kundalini, breathwork and somatic sound meditations
Seasonal live gatherings
Guided programs and challenges, like 30 Days to Abundance and Worthy AF
Minis for when you need something short and specific
All in the app, anytime
A new daily meditation every month
Neuroscience content that explains why it works
33€/month
Price goes up to 88€/month on December 1st.
Price goes up to 88€/month on December 1st.
3, 7 and 10-day Start Here Journeys
Sound baths, Kundalini, breathwork and somatic sound meditations
Seasonal live gatherings
Guided programs and challenges, like 30 Days to Abundance and Worthy AF
Minis for when you need something short and specific
All in the app, anytime
A new daily meditation every month
Neuroscience content that explains why it works
33€/month
Price goes up to 88€/month on December 1st.
Price goes up to 88€/month on December 1st.
Backed by neuroscience
Your brain has a whole system that only activates when you rest and it's where your clarity, creativity, and sense of self actually live.
Wakeful rest means fewer sick days, more energy, and better relationships and up to 50% higher sense of wellbeing. Sound is the fastest way in.


I know what it feels like to build a life that looks good on paper and still feel like something is missing.
I left corporate, built a yoga business, taught 25 classes a week. Still not free.
In 2019, sound changed everything. It brought me the clarity to finally hear myself: what I actually wanted, who I actually was. And from that, I built a life that is truly mine.
Everything I offer exists to give you the same thing.
I know what it feels like to build a life that looks good on paper and still feel like something is missing.
I left corporate, built a yoga business, taught 25 classes a week. Still not free.
In 2019, sound changed everything. It brought me the clarity to finally hear myself: what I actually wanted, who I actually was. And from that, I built a life that is truly mine.
Everything I offer exists to give you the same thing.




teaching sound healing
of active members interacting monthly
hours of recorded content
of practice
teaching sound healing
of active members interacting monthly
hours of recorded content
of practice
teaching sound healing
of active members interacting monthly
hours of recorded content
of practice
→
1-month access begins whenever you sign up
→
New content added regulary
→
A community space to connect and exchange
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Cancel anytime
€88
€33 / month
Price goes up December 1st




Trusted by 800+ satisfied clients
Trusted by 800+ satisfied clients
Most methods work on your mind. Or your body.
OASE works on both at the same time.
You can regulate, breathe, move and still circle the same fears. You can visualise, journal, reframe and your body won't believe a word of it.
Real change needs both.
Most methods work on your mind. Or your body.
OASE works on both at the same time.
You can regulate, breathe, move and still circle the same fears. You can visualise, journal, reframe and your body won't believe a word of it.
Real change needs both.
Most methods work on your mind. Or your body.
OASE works on both at the same time.
You can regulate, breathe, move and still circle the same fears. You can visualise, journal, reframe and your body won't believe a word of it.
Real change needs both.
How many videos are there right now?
How many videos are there right now?
How can I register?
How can I register?
How often are new videos published?
How often are new videos published?
Does an online sound bath work?
Does an online sound bath work?
What if I can't attend a live call?
What if I can't attend a live call?
All rights reserved to Laura Israel®
All rights reserved to Laura Israel®
All rights reserved to Laura Israel®